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Sep 18, 2023 1 hr 13 min

GRAPPLING HOUR with Dylan Budka

from Grappling Hour Hosted by raf esparza

Dylan Budka is a true gem. Not only is he a savage in a cage, a ring, or whatever obstacle you give him, but he's an incredibly nice human being who is just about to start his UFC career. In this episode, we talk about his journey on the Dana White Contender Series, the approach that he's taken for his weight cuts, and the surprising way he likes to cut loose when he's not in a cage. Be sure to watch this and give him a like and a follow. I'm quite certain you'll see him back on the show very soon! BEST OF 2023 —— WE'VE GOT NEW MERCH: Head on over to https://www.rafesparza.com/merch You can purchase our BRAND NEW Grappling Hour HOODIES and T-SHIRTS. ---- Head over to https://hy.page/grapplinghour to become an EARLY ACCESS or PREMIUM Grappling Hour member. With early access, you'll see our interviews 30 days before everyone else and as a premium member, you'll get exclusive content (extra episodes, bonus episodes, technique breakdowns) that aren't available anywhere else. ---- 👾 - JOIN THE GRAPPLING HOUR DISCORD: https://discord.gg/hsePzUxZrA ---- YOU CAN LISTEN TO OUR SHOW AT: 🍏 - APPLE PODCASTS - https://podcasts.apple.com/us/podcast/grappling-hour/id1437702200 🎶 - SPOTIFY - https://open.spotify.com/show/28tKXEawj9SIwlr5fd1sx3?si=5415e680b0bc4fb5 🛒 -AMAZON MUSIC - https://music.amazon.com/podcasts/040e2ca4-e265-4be6-9477-3cd0e6474aeb/grappling-hour 🗣 - AUDIBLE - https://www.audible.com/pd/B09TYVGR51?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare 🔎 - GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly93d3cucmFmZXNwYXJ6YS5jb20vZ3JhcHBsaW5naG91cj9mb3JtYXQ9cnNz?hl=en YOU CAN FOLLOW OUR SHOW’S SOCIAL MEDIA PAGES: 📸 - INSTAGRAM - https://www.instagram.com/grapplinghour/ 📝 - THREADS - https://www.threads.net/@grapplinghour ✍🏽 - TWITTER - https://twitter.com/grapplinghour 👍🏽 - FACEBOOK - https://www.facebook.com/grapplinghour 👾 - TWITCH - https://www.twitch.tv/grapplinghour 🕺🏽 - TIKTOK - https://www.tiktok.com/@grapplinghour

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The new UFC signee, DYLAN BUDKA, joins us for a great discussion on training, competition, and Will Ferrell movies.

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GRAPPLING HOUR with Dylan Budka

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How long is this episode of Grappling Hour?

This episode is 1 hour and 13 minutes long.

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This episode was published on September 18, 2023.

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