GRAPPLING HOUR with Eddie Bernal

Eddie Bernal was nice enough to make the trek up to Milton Arguello's Mixed Martial Arts Academy to talk about his epic 1st round KO at Lights Out Xtreme Fighting. This interview was an excellent discussion of how we bounce back from a performance that haunts us. We discussed how the impacts from his last fight motivated him to come back stronger and how he became an even better fighter in the cage. It's a story that I think every fighter (and martial artist) can relate to. And I was glad to see my friend's incredible breakthroughs as both a fighter and a martial artist. BY THE WAY In the episode, you may hear us talk about a fight companion. We recorded an additional live episode where we watched the UFC Fight Pass Invitational 6. If you want to see that episode, you can visit THIS LINK: https://www.youtube.com/watch?v=ebHSQOLcVNU&t=519sIt's a breezy two-hour watch-along.——WE'VE GOT NEW MERCH: Head on over to https://www.rafesparza.com/merch You can purchase our BRAND NEW Grappling Hour HOODIES and T-SHIRTS. ---- We’re on PATREON now!Head over to https://www.patreon.com/grapplinghour to become an EARLY ACCESS or PREMIUM Grappling Hour member. With early access, you'll see our interviews 30 days before everyone else and as a premium member, you'll get exclusive content (extra episodes, bonus episodes, technique breakdowns) that aren't available anywhere else. ---- 👾 - JOIN THE GRAPPLING HOUR DISCORD: https://discord.gg/hsePzUxZrA ---- YOU CAN LISTEN TO OUR SHOW AT: 🍏 - APPLE PODCASTS - https://podcasts.apple.com/us/podcast/grappling-hour/id1437702200🎶 - SPOTIFY - https://open.spotify.com/show/28tKXEawj9SIwlr5fd1sx3?si=5415e680b0bc4fb5🛒 -AMAZON MUSIC - https://music.amazon.com/podcasts/040e2ca4-e265-4be6-9477-3cd0e6474aeb/grappling-hour🗣 - AUDIBLE - https://www.audible.com/pd/B09TYVGR51?action_code=ASSGB149080119000H&share_location=pdp&shareTest=TestShare🔎 - GOOGLE PODCASTS - https://podcasts.google.com/feed/aHR0cHM6Ly93d3cucmFmZXNwYXJ6YS5jb20vZ3JhcHBsaW5naG91cj9mb3JtYXQ9cnNz?hl=enYOU CAN FOLLOW OUR SHOW’S SOCIAL MEDIA PAGES: 📸 - INSTAGRAM - https://www.instagram.com/grapplinghour/📝 - THREADS - https://www.threads.net/@grapplinghour✍🏽 - TWITTER - https://twitter.com/grapplinghour👍🏽 - FACEBOOK - https://www.facebook.com/grapplinghour👾 - TWITCH - https://www.twitch.tv/grapplinghour🕺🏽 - TIKTOK - https://www.tiktok.com/@grapplinghour