Grateful For This Body

Michael opens the week reflecting on Senator Lindsey Graham's sudden death and what it means to check in with your body before it's too late. He shares the raw story of his own 2013 health crisis — noticing blood in his urine, ignoring early warning signs, and ending up in emergency surgery to remove a kidney and an 18-pound tumor. From that near-miss, Michael unpacks the gift of good health, why gratitude doesn't require perfection, and how small daily choices — like a 20-minute walking program — can rebuild strength over time. He also touches on medication, aging, losing loved ones to chronic illness, and the mindset shift that keeps him moving forward. Equal parts personal, funny, and honest, this episode is a wake-up call to pay attention to your body's signals and thank it for carrying you this far. Tune in for real talk on health, mortality, and starting the week with intention.#DailyGratitude #HealthAwareness #GratitudePractice #WalkingForHealth #MentalHealthMatters #SelfCare #PodcastLife #WellnessJourney #MichaelCrose #TheDailyGrateful #HealthyLiving #Kidne#MindsetMatters