Gratification Direction

In a super short episode, I share my thoughts on work ethic and work habits. Do you truly get out of it what you put into it? Can you expect gratification, and can it be fulfilling at all? Are you working hard or hardly working? I also ramble about food and how sometimes it's hard to see any results right away regardless of if you're eating good or bad. What a great weekend of sports with the Ryan Garcia vs Tank Davis fight and of course the Los Angeles Kings' postseason run!