Gratitude (06-01-22) - Arinna Weisman

What this episode covers

Online Teaching with Spirit Rock Meditation Center's Rainbow Sangha, June 1, 2022 Arinna offers a guided meditation and gives a dharma talk on gratitude as a practice: "Gratitude is one of the antidotes to those mind states, to that heaviness in the heart. Because it turns to our capacity to not only hold what is difficult, to not only hold what is filled with suffering, at the same time to hold in the breadth of our heart what is also beautiful"

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Frequently Asked Questions

How long is this episode of Arinna Weisman?

This episode is 1 hour and 6 minutes long.

When was this Arinna Weisman episode published?

This episode was published on June 11, 2025.

What is this episode about?

Online Teaching with Spirit Rock Meditation Center's Rainbow Sangha, June 1, 2022 Arinna offers a guided meditation and gives a dharma talk on gratitude as a practice: "Gratitude is one of the antidotes to those mind states, to that heaviness in...

Can I download this Arinna Weisman episode?

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