EPISODE · Apr 21, 2020 · 27 MIN

Gratitude

from Carly's Couch · host Carly Abramovitz

Why is gratitude such an effective tool in managing low moods and promoting mental health? In this episode I discuss the reasons I practice gratitude, the ways to cultivate it, and the reasons people resist it.

Episode metadata supplied by the publisher feed · Published Apr 21, 2020

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Gratitude

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