EPISODE · Feb 21, 2024 · 1H 9M
Gratitude
from Easy Does It - A Morris-Jenkins podcast · host Morris-Jenkins
What if the only things in your life tomorrow are the things you express gratitude for today? Life gets so busy it's easy to overlook all we have to be grateful for. In this episode, we discuss what gratitude is, the benefits of practicing gratitude, what gets in the way, and how to get started. FFTs - Brené Brown (brenebrown.com)https://positivepsychology.com/gratitude-appreciation/https://www.helpguide.org/articles/mental-health/gratitude.htmThe Science of Gratitude & 6 Surprising Ways You’re Getting It Wrong | The Mel Robbins PodcastHow Sleep Works - How Sleep Works | NHLBI, NIHChasing Excellence Book5/5/20 Graphic
What this episode covers
What if the only things in your life tomorrow are the things you express gratitude for today? Life gets so busy it's easy to overlook all we have to be grateful for. In this episode, we discuss what gratitude is, the benefits of practicing gratitude, what gets in the way, and how to get started. FFTs - Brené Brown (brenebrown.com)https://positivepsychology.com/gratitude-appreciation/https://www.helpguide.org/articles/mental-health/gratitude.htmThe Science of Gratitude & 6 Surprising Ways You’re Getting It Wrong | The Mel Robbins PodcastHow Sleep Works - How Sleep Works | NHLBI, NIHChasing Excellence Book5/5/20 Graphic
NOW PLAYING
Gratitude
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.