EPISODE · Nov 20, 2018 · 11 MIN
Gratitude
from Old Firehouse School Chat · host Fireside Chats on the Young Mind
OFS Program Director Alexandra Dutton talks with teacher Madison Montoya about the importance of Gratitude. Gratitude is shown to help improve mental health and ward off negative emotions, while helping us to be more present and positive. Madison and Alexandra share activities and games that encourage building the gratitude muscle.
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Gratitude
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