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EPISODE · Aug 29, 2026 · 4 MIN

Gratitude Affirmations to Elevate Mood

from Mantras

In this episode, we explore affirmations aimed at lifting your emotional state through appreciation. We use simple statements to brighten your perspective.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Aug 29, 2026

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Gratitude Affirmations to Elevate Mood

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This episode was published on August 29, 2026.

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