EPISODE · Dec 24, 2019 · 23 MIN
Gratitude and it's benefits. Episode 10
from Cosmic Portal · host Christi Ruiz
This will explain what gratitude is and how it it works. What are the benefits and how can we access blessings from the universe (God). This episode gives a detailed deep look at gratitude and its many aspects. Gratitude has health benefits mental, physical and spiritual. I give instruction of how to create and benefit from a Gratitude Journal that will assist you at times of anxiety or depression.
What this episode covers
This will explain what gratitude is and how it it works. What are the benefits and how can we access blessings from the universe (God). This episode gives a detailed deep look at gratitude and its many aspects. Gratitude has health benefits mental, physical and spiritual. I give instruction of how to create and benefit from a Gratitude Journal that will assist you at times of anxiety or depression.
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Gratitude and it's benefits. Episode 10
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