Gratitude and Visualization Meditation
from Ebb and Flow with Solomon Ezra Hosted by Solomon Ezra Berezin
This guided meditation was led at the end of my speech, "3 ways to foster your life experience." It is adapted from my experience from a meditation retreat, Vishen Lakhiani's 6 phase meditation, and an added visualization for what you would like to do after caronavirus.
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This episode is 20 minutes long.
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This episode was published on April 29, 2020.
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