Gratitude and Wellbeing in Military Veterans with Paul J. Mills -- The UC Wellbeing Channel

Paul J. Mills, the director of the Center of Excellence for Research and Training in Integrative Health at UC San Diego School of Medicine, speaks to military veterans about the positive impacts of being thankful in everyday life. Among the benefits -- successful aging, better sleep, stress reduction, and a drop in depression, anxiety and fatigue. Series: "Wellbeing " [Health and Medicine] [Show ID: 31527]

Episode metadata supplied by the publisher feed · Published Jan 25, 2019

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Gratitude and Wellbeing in Military Veterans with Paul J. Mills -- The UC Wellbeing Channel

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This episode is 24 minutes long.

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This episode was published on January 25, 2019.

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