Gratitude, Baby! It’s Your Multi-Tool

from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat

I talked a lot about being present and the cope Ahead skill, but really the most useful yoga skill/tool to help care for my mom is gratitude. Practice gratitude as often as you can!

Episode metadata supplied by the publisher feed · Published Jun 29, 2023

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Gratitude, Baby! It’s Your Multi-Tool

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