EPISODE · Aug 14, 2022 · 28 MIN
Gratitude Can Change Your Life
from Mental Health Discovery and Recovery with Mary Joye LMHC · host MHNR Network, LLC
We hear so much about gratitude and some of us can be skeptical about how powerful it can be. With a simple exercise included in this podcast about being thankful, you will be able to feel in your physical senses. Gratitude makes you look for good things and changes the way you think, act and feel. This also explores how gratitude is a tool of postraumatic growth, too.
What this episode covers
We hear so much about gratitude and some of us can be skeptical about how powerful it can be. With a simple exercise included in this podcast about being thankful, you will be able to feel in your physical senses. Gratitude makes you look for good things and changes the way you think, act and feel. This also explores how gratitude is a tool of postraumatic growth, too.
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Gratitude Can Change Your Life
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