Gratitude Feels Good: A Thanksgiving Special with Sandra Bargman

What is Gratitude? How do we connect with Gratitude in challenging times?Today we are #LiveInTheHive with your host, Sandra Bargman, to share her thoughts on Gratitude and what the Thanksgiving holiday means to her. Hint: It’s her wedding anniversary!In this solo special episode, Sandra…Talks about the inherent paradoxes of Thanksgiving Day. The emotional nostalgia that edges up to the myth upon which the holiday is based.Reads a story written a few years back about her Thanksgiving wedding.Shares her understanding of gratitude and the practices she uses to ground herself in gratitude.Science and bioresearch of the frequency of gratitude.Power vs Force by Daniel R. Hawkins Gratitude is good for your mental, physical, emotional, and spiritual health.Concise summary: Focus on what you have, not what you lack.Closing prayer: This Land Belongs to No One by Hila Ratzabi Connect with your host Sandra Bargman:WebsiteYouTubeInstagramLinkedIn