Gratitude Girls hangout 12-27-22 with special guest Rani Glick

GRATITUDE GIRLS HANGOUT! 12–27-22 Gratitude Girls 930pm EST, 830pm CST, 730pm MST, 630pm PST Special Guest: Rani Glick Rani Glick is The Mindful Nutritionist and a brain health expert for women over 60, who fear aging, struggle with memory loss, or stress so that they can heal faster, move better and feel happier. She is a holistic healer. Rani leads several online programs based on meditation and mindfulness practices. Heal to Health: A Mindfulness Practice for Coping with Stress. It is foundational for helping people cope with pain, stress, anxiety and depression with no medications or supplements required. She also leads a weekly meditation and movement session called Practice Together to support participants and clients to practice in community. Feed the Brain: A Mindful Eating Approach to Nourish the Body, Heart and Mind, applies human physiology, nutrition, neuroscience and mindful practice focusing on positive body awareness and long-term weight maintenance. Rani believes “the body knows how to heal itself; we must listen.” Rani is married with two sons and a dog named Knuckles. She was a former Arts Management Executive and an artist that created large-welded steel and ceramic-fired sculptures. Redefining aging: To heal faster, move better, feel happier Contact/Follow Rani [email protected] W www.raniglick.com C. 416-452-4836 E. [email protected] https://www.linkedin.com/in/rani-glick-a25bb631/ https://www.facebook.com/RaniGlickWellness https://www.instagram.com/raniglick/ Please tune in! www.GratitudeGirls.com(always recorded, come back later to listen in if you can’t make it live Tune in to hear and learn more about GRATITUDE with us as we share with you! Look forward to seeing you! Tell others! Laurie Lantrip Delk Radecki and Kathryn RaRa Asaro Mayers Like “Share” Tag Comment Repost Follow me Join us at https://www.facebook.com/GratitudeGirls for more tips and ideas to have and share gratitude