Gratitude, Glow Ups & Getting Real | EP 37

In this heartfelt and hilarious episode, Trish and Karen cover everything from seasonal struggles to soulful reflections. Karen opens up about getting knocked down by allergies this year, while Trish shares her go-to wellness fixes, including IV therapy and a red light therapy mask she swears by. The duo dives into their skincare routines, trading product recs and beauty hacks, before switching gears to daydream about travel—preferably somewhere warm and pollen-free. They also vent about the ever-evolving tipping culture and how tricky it's become to navigate generosity in daily transactions. The heart of this episode lies in their conversation about kindness, community, and service. Trish reflects on the joy of giving back and how even small acts of generosity can ripple out in big ways. The two discuss the energy exchange between audiences and performers, the vulnerability it takes to make people laugh, and why authenticity always wins—on stage and in life. If you're craving a good laugh and a little perspective, this episode is for you. Socials & Links  🔗Music by Butch Walker...check him out on  Spotify   Trish Suhr Website | Trish Suhr 🔗https://www.trishsuhr.com/ Instagram 🔗https://www.instagram.com/trishsuhr/ Facebook 🔗https://www.facebook.com/trishsuhr/ YouTube 🔗https://www.youtube.com/user/trishsuhr Twitter 🔗https://twitter.com/TrishSuhr    Karen Mills Website | Karen Mills Comedy  🔗https://www.karenmills.com/ Instagram 🔗https://www.instagram.com/karenmillscomedy/ Facebook 🔗https://www.facebook.com/karenmillscomedian/ YouTube 🔗https://www.youtube.com/c/KarenMillscomedy Twitter 🔗https://twitter.com/kmillscomedy    Product Links: Red Light Therapy Mask Madagascar Centella Facial Serum Fragrant Mushroom Coffee Mugs Cold Laser Therapy + Red Light for Zoe   Takeaways: 📍Allergies are no joke—Karen's struggle was real this year. 📍Trish is a big fan of IV therapy and red light masks for health and skincare. 📍Skincare routines matter, but kindness matters more. 📍Pollen is a villain, and a tropical escape sounds perfect. 📍Tipping culture can feel confusing—lead with grace. 📍Service in any form deserves gratitude and respect. 📍Vulnerability is the heart of meaningful comedy. 📍Living authentically creates deeper connections. 📍Small acts of kindness can change someone's day. 📍Life isn't about stuff—it's about people and purpose. 📍Love hard, give freely, and don't wait to show up.   Chapters 00:00 Health Updates and Allergies 02:56 Skincare Secrets and Beauty Hacks 06:06 Travel Dreams and Global Perspectives 08:51 Tipping Culture and Generosity 12:02 Community Support and Acts of Kindness 23:26 Acts of Kindness and Paying It Forward 25:03 The Importance of Service and Gratitude 27:29 Energy Exchange in Performance 29:15 Vulnerability and Authenticity in Comedy 32:45 Memorable Moments in Comedy 35:53 Living Authentically and Loving Fiercely 38:01 The Value of Experiences Over Material Possessions