EPISODE · Jan 21, 2022 · 5 MIN
Gratitude Guided Imagery
from It’s Not About the Sex · host Westside Therapist
Nowadays you hear more and more about gratitude, but how do you integrate it into your daily life? In this episode Andrew leads you through a 5-minute guided imagery focusing on appreciation of life, yourself and loved ones. This may be a valuable reminder or possibly a kickstart for a gratitude practice.
What this episode covers
Nowadays you hear more and more about gratitude, but how do you integrate it into your daily life? In this episode Andrew leads you through a 5-minute guided imagery focusing on appreciation of life, yourself and loved ones. This may be a valuable reminder or possibly a kickstart for a gratitude practice.
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Gratitude Guided Imagery
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