EPISODE · Jan 21, 2022 · 5 MIN
Gratitude Guided Imagery
from It’s Not About the Sex · host Westside Therapist
Nowadays you hear more and more about gratitude, but how do you integrate it into your daily life? In this episode Andrew leads you through a 5-minute guided imagery focusing on appreciation of life, yourself and loved ones. This may be a valuable reminder or possibly a kickstart for a gratitude practice.
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This episode was published on January 21, 2022.
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