EPISODE · Nov 26, 2024 · 24 MIN
Gratitude in Action
from Winning with ADHD
Did you know that during challenging times, like parenting a child with ADHD, it is important to recognize the things we have to be grateful for? There are psychological and physical advantages of gratitude, such as reduced stress, better sleep, and improved relationships. Learn more about gratitude and how it affects us on our newest podcast. You can find the corresponding worksheet here.
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Gratitude in Action
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This episode is 24 minutes long.
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This episode was published on November 26, 2024.
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