Gratitude in Recovery - The Way Out Podcast Episode 111

Gratitude, can indeed be something we can cultivate in our lives with intention and purpose.  Gratitude is a powerful emotion we’ve all hopefully experienced on some level through various points in our lives, but we often think of Gratitude as something that happens to us, as if we don’t have any influence on whether it occurs or not.  Gratitude, rather, can indeed be something we can cultivate in our lives with intention and purpose.  During our discussion I sprinkle in 31 unique ways gratitude can improve our lives; but I’ll give you one right now.  Gratitude, when cultivated intentionally, has the same positive effect on our well being as doubling our income!  We discuss how to cultivate gratitude, as well as what life like was when we were devoid of this powerful life enhancing emotion.  Plus, we take calls from The Way Out Podcast Listeners.  Listen Up.