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EPISODE · Jun 12, 2021 · 3 MIN

GRATITUDE INTERLUDE 67

from The Hey Lo Effect Podcast · host Lauren Quelhurst

Join Lauren along with her sister Sarah, and her brother-in-law Josh, as one of them runs us through a gratitude practice - they do this every night before dinner, as this is the time they are all available to reconnect, to check in, and to take a moment to all pause together - blessing each meal and moment for the day with a dash of gratitude. Join in with any moment of the day that you are needing an attitude of gratitude (it doesn't just have to be when you're eating...but it's a nice place to start!).

Episode metadata supplied by the publisher feed · Published Jun 12, 2021

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GRATITUDE INTERLUDE 67

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