Gratitude is the Key to a Happy Life with Matt O’Grady

This two-time author of the book Breath: 5 Meditations for Stress Relief and the motivationalbook Living Gratitude, Matt O’Grady welcomes you to join him on his podcast show where heteaches his clients how to live happier, more successful and gratitude-filled lives. He is a formerco-host on the Matt and Phil LOA Show which aired for four years. Matt is also a co-founder of anon-profit organization, Soul Brothers, that supports adults and children in need. He currentlylives with his wife and 8 year old son in Huntington, New York.Matt O’Grady is a Business, Fulfillment & Success Coach, Author, Speaker, and Podcast host.He guides people around the world to attain new levels of connection, serenity, happiness, andsuccess while also managing the stresses and challenges of modern, daily life. He knows fromhis own life experiences that keeping it simple can be a difficult, yet tremendously rewardingtask. Cultivating an awareness and gratitude practice while nurturing a personal spiritualjourney— and keeping up with the bustle of daily life–requires something bold, clear, andelegant in its simplicity.We discussed:The Difference between Therapy and CoachingThe Difference between Practicing Mindfulness and Practicing AwarenessHow Being Grateful can give us more EnergyHow We Re-Route to Being Mindful and Grateful When We Get DerailedWhat the 2-Minute Miracle can do for youWhy the Dark Knight of the Soul is an Important Juncture on the Path of Personal Growth and FulfillmentFor more information go to...https://linktr.ee/rebeccaewhitmanThis is The Quickest & Easiest Way To Your Own Side Hustle!Show me how----->https://balancedbeautifulabundant.com/Schedule a complimentary coaching call with Rebecca https://calendly.com/rebeccaelizabethwhitman/breakthrough Liquid Collagen for aging in reverse https://modere.io/QwoNYULiquid Collagen for fat loss https://modere.io/CtlaDwTo learn more about Rebecca…https://www.rebeccaelizabethwhitman.comCurrent workshops and retreats pillar.io/rebeccaewhitman ✨ CONNECT WITH REBECCA ✨💫 Events and happeningshttps://pillar.io/rebeccaewhitman💫 Grab the balanced beautiful bundlehttps://balancedbeautifulabundant.com/tier-1-bbb💫Romantic Reset 15 min free coaching callhttps://calendly.com/rebeccaelizabethwhitman/touch-base-call💫Help me plan my next retreathttps://my.trovatrip.com/public/l/survey-rebecca-whitman💫Neucollagen with $10 off linkhttps://amare.com/g10/2088608/p/ncol📱 FOLLOW REBECCA:YouTube: https://www.youtube.com/@rebeccaewhitmanInstagram: https://www.instagram.com/rebeccaewhitmanFacebook: https://www.facebook.com/rebecca.whitmanLinkedIn: https://www.linkedin.com/in/rebeccaewhitmanTikTok: https://www.tiktok.com/@magnetic.midlifeWebsite: https://Rebeccawhitman.com  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.