Gratitude Meditation

from The Calming Moment · host Laura Sander

This week on The Calming Moment Laura shares a meditation for gratitude that Is a great, uplifting, energy-shifting practice. This meditation is all about finding gratitude for all of the things around you and of course yourself! This meditation also includes a guided relaxation technique called the 61 points.

Episode metadata supplied by the publisher feed · Published Jan 4, 2021

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Gratitude Meditation

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