Gratitude Meditation
from The Calming Moment Hosted by Laura Sander
This week on The Calming Moment Laura shares a meditation for gratitude that Is a great, uplifting, energy-shifting practice. This meditation is all about finding gratitude for all of the things around you and of course yourself! This meditation also includes a guided relaxation technique called the 61 points.
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How long is this episode of The Calming Moment?
This episode is 17 minutes long.
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This episode was published on January 4, 2021.
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