EPISODE · Dec 15, 2022 · 40 MIN
Gratitude, Peace and Rest.
from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat
Radical acts that change your life. We’re focusing on the word Peace this session. Last week we noticed how gratitude opens our heart to Peace. This morning we talked about how rest helps us access gratitude and that opens us to feel Peace. Lots of journal prompts, moments to meditate and increase your awareness.
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Gratitude, Peace and Rest.
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