Gratitude Shapes Our Lives for Better Health

from Living At Your Finest · host Dolapo Babalola MD: Episode 14

Send us Fan MailGratitude is a very powerful tool that we have access to every day but unfortunately, it is overlooked especially in challenging times. Having a heart of Gratitude definitely transforms our attitude to becoming more positive individuals, living a less stressful life. Rediscovery the benefits of having a spirit of gratitude enables me to Live At My Finest Holistic Health and I am happy to share in this episode, the benefits of a grateful heart and the simple ways to start living a life of gratitude. Excerpt from Dr. BabsGratitude lifted my life because it opened the doors to creativity such as this podcast and my YouTube channel which has brought about so much joy and a community that I love. Living At Your Finest (LAYF) Champion of the Week: Nikki Oluseye-Longe, Creator of Here for Wives. Thanks for sharing your great win. How possible is it to save a marriage by cultivating a culture of unselfish self-care? Tune in to hear more. Here For Wives Free 10-Day DevotionalSubscribe & Review in iTunesIf you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Health and Personal Development Related Matters. A new episode is released every Friday.Here is the iTunes Link to SubscribeThanks for all the kind reviews so far. If you haven't already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more women know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.Don't forget to follow me on the following platforms for more in-depth Health and Personal Development Related MattersLiving At Your Finest with Dr. Babs Facebook PageLiving At Your Finest with Dr. Babs YouTube Channel Tags: Gratitude, HolisticHealth, LivingAtYourFinest, Thanksgiving, Mental HealthLiving At Your Finest CoursesLiving At Your Finest with Dr. Babs's Facebook PageLiving At Your Finest with Dr. Babs's YouTube ChannelLinktree

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This episode is 16 minutes long.

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This episode was published on November 20, 2020.

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