EPISODE · Feb 6, 2026 · 1 MIN
Gratitude: Staying Grounded While You Grow
from Everybody needs a Martha · host Martha Velasco
In this episode, we talk about:Why gratitude and growth can coexistHow gratitude shifts perspective without minimizing painThe power of acknowledging progressA simple gratitude practice for this season✨ This week’s invitation:Pause and name what’s already supporting you—even as you build what’s next.Gratitude keeps you grounded on the bridge.
What this episode covers
In this episode, we talk about:Why gratitude and growth can coexistHow gratitude shifts perspective without minimizing painThe power of acknowledging progressA simple gratitude practice for this season✨ This week’s invitation:Pause and name what’s already supporting you—even as you build what’s next.Gratitude keeps you grounded on the bridge.
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Gratitude: Staying Grounded While You Grow
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