Gratitude through the body 💙🙏🏾
from Pono by Yoga Love Mana Hosted by Jonathan Kahelenoeau-Nery
In this episode you will be guided in a meditation to access the feeling of appreciation and gratitude through the body. In the yoga practice it is called the five gateways to inner awareness or Koshas. The body is the vehicle in which we have be blessed with to experience all of life’s complexities and subtleties with. Let’s take a moment of our day to appreciate how blessed we are.
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Frequently asked questions
How long is this episode of Pono by Yoga Love Mana?
This episode is 12 minutes long.
When was this Pono by Yoga Love Mana episode published?
This episode was published on August 18, 2022.
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