EPISODE · Mar 19, 2020 · 13 MIN
Gratitude through the Senses
from Mindful Matters · host Catherine
Using our senses puts us in touch with the body in real time ... that’s where the body lives, in the present moment. Coupling this with a practice of Gratitude has great benefit to the immune system.
What this episode covers
Using our senses puts us in touch with the body in real time ... that’s where the body lives, in the present moment. Coupling this with a practice of Gratitude has great benefit to the immune system.
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Gratitude through the Senses
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