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May 12, 2025 5 min

Gratitude throughout the day

from Warrior's Oasis: Self-Care for Heroes Hosted by Toni Gonzalez

I oft en get asked how I got started doing this and I often suggest to start out small. Doing something small throughout the day takes away from feeling like it is a huge task. Gratitude is one of my favorite ways to shift the attitude. If you know what I mean. I hope that you are doing something for yourself daily. Thanks for listening. Stay safe friends.

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Gratitude throughout the day

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This episode is 5 minutes long.

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This episode was published on May 12, 2025.

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