Gratitude - Turning the Bitter into Bittersweet

Gratitude has become a cringe worthy word with the amount of times #GRATEFUL is shared on social media these days. It's easy to roll your eyes at and think it's all a bit of fluff. And when people tell us to be grateful when nothing is going to plan, what's that all about? It's the last thing we feel like being when the world isn't being fair to us. But today I share with you why learning the SKILL of gratitude is one of the most powerful practices you can build into your life with a daily JOT. What's a JOT? Tune into find out and discover how this gratitude exercise can turn any experience - no matter how bitter - into bittersweet.  For more info on how I can speak at your school, visit www.katefitzsimons.com  Subscribe and Review in iTunes Are you subscribed to my podcast? If you're not, I encourage you to do that today! I don't want you to miss an episode. Click HERE to subscribe in iTunes! Now if you're feeling extra loving, I would be super grateful if you left me a review over on iTunes too. Your reviews help other people find my podcast so they can benefit from it as well - plus they're also fun for me to go in and read.Just click here to review, select ''Ratings and Reviews'' and ''Write a Review'' and let me know what your favourite part of the podcast is. Thank you!