EPISODE · Dec 19, 2025 · 4 MIN
Gratitude Wins
from Recharge Podcast
In this episode, we dive into the science of gratitude. Researchers have shown that those who express gratitude regularly are typically 25% happier. Check out the positive psychology literature for more details. Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose. Hosted on Acast. See acast.com/privacy for more information.
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Gratitude Wins
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