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Dec 19, 2025 4 min

Gratitude Wins

from Second Peak with Mitchel Schwindt, M.D.

In this episode, we dive into the science of gratitude. Researchers have shown that those who express gratitude regularly are typically 25% happier. Check out the positive psychology literature for more details. Welcome to ReCharge, the show where ancient wisdom meets modern science. Each episode delivers practical, high-impact tools you can use immediately. This is your place to reset, reframe, and rebuild a life with more clarity, energy, and purpose.

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Gratitude Wins

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How long is this episode of Second Peak with Mitchel Schwindt, M.D.?

This episode is 4 minutes long.

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This episode was published on December 19, 2025.

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