EPISODE · Jul 6, 2022 · 34 MIN
Graveyards, Shift Work & Sleep Schedules
from RIDE ALONG CHRONICLES · host Ride Along Chronicles
Join us as we chat with Anjelica who has a unique perspective on sleep. As a civilian first responder and LEO wife herself, she will share her struggles working shift work, adjusting to changing sleep patterns, finding balance in her family life, and not being ashamed to ask for help in order to prioritize her sleep and health.
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Graveyards, Shift Work & Sleep Schedules
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