Gravity is Your Friend Workout

from AMuscle Maintenance · host inSHAPE Fitness

Gravity may drag us down in terms of wrinkles and saggy skin, but gravity is the force of nature that works in concert with our body parts to naturally boost metabolism. This short regimen includes just 7 exercises and requires no equipment. Give it a try!

Episode metadata supplied by the publisher feed · Published Oct 15, 2019

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Gravity is Your Friend Workout

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This episode is 19 minutes long.

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This episode was published on October 15, 2019.

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