Gravity is Your Friend Workout
from AMuscle Maintenance Hosted by inSHAPE Fitness
Gravity may drag us down in terms of wrinkles and saggy skin, but gravity is the force of nature that works in concert with our body parts to naturally boost metabolism. This short regimen includes just 7 exercises and requires no equipment. Give it a try!
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 19 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on October 15, 2019.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.