Gray Area Drinking: The Hidden Problem No One Talks About episode artwork

EPISODE · Aug 18, 2025 · 40 MIN

Gray Area Drinking: The Hidden Problem No One Talks About

from Redesigning Life with Sabrina Soto · host Sabrina Soto and Sarah Rusbatch

In this conversation, author Sarah Rusbatch takes us beyond the outdated "alcoholic or not" binary into the nuanced territory of gray area drinking. Sarah Rusbatch shares her personal journey from being "Sarah the party girl" to embracing an alcohol-free lifestyle that brought more joy, better health, and authentic connections.The conversation dismantles the cultural messaging that's normalized drinking for women, and what Sarah calls the "wine mom" culture where alcohol is presented as the solution to parenting stress, work pressure, and life's challenges. Ready to explore life beyond alcohol? Connect with Sarah's online community and discover how redefining fun might be the key to creating the life you truly want.Connect with Sarah Rusbatchhttps://sarahrusbatch.com/Sarah Rusbatch on Instagram:https://www.instagram.com/sarahrusbatch/Sarah on Facebook:https://www.facebook.com/sarahrusbatchcoachConnect with Sabrina:https://www.instagram.com/Sabrina_Soto/www.SabrinaSoto.com

In this conversation, author Sarah Rusbatch takes us beyond the outdated "alcoholic or not" binary into the nuanced territory of gray area drinking. Sarah Rusbatch shares her personal journey from being "Sarah the party girl" to embracing an alcohol-free lifestyle that brought more joy, better health, and authentic connections. The conversation dismantles the cultural messaging that's normalized drinking for women, and what Sarah calls the "wine mom" culture where alcohol is presented as the...

NOW PLAYING

Gray Area Drinking: The Hidden Problem No One Talks About

0:00 40:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Redesigning Life with Sabrina Soto?

This episode is 40 minutes long.

When was this Redesigning Life with Sabrina Soto episode published?

This episode was published on August 18, 2025.

What is this episode about?

In this conversation, author Sarah Rusbatch takes us beyond the outdated "alcoholic or not" binary into the nuanced territory of gray area drinking. Sarah Rusbatch shares her personal journey from being "Sarah the party girl" to embracing an...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Redesigning Life with Sabrina Soto episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!