EPISODE · Aug 18, 2025 · 40 MIN
Gray Area Drinking: The Hidden Problem No One Talks About
from Redesigning Life with Sabrina Soto · host Sabrina Soto and Sarah Rusbatch
In this conversation, author Sarah Rusbatch takes us beyond the outdated "alcoholic or not" binary into the nuanced territory of gray area drinking. Sarah Rusbatch shares her personal journey from being "Sarah the party girl" to embracing an alcohol-free lifestyle that brought more joy, better health, and authentic connections.The conversation dismantles the cultural messaging that's normalized drinking for women, and what Sarah calls the "wine mom" culture where alcohol is presented as the solution to parenting stress, work pressure, and life's challenges. Ready to explore life beyond alcohol? Connect with Sarah's online community and discover how redefining fun might be the key to creating the life you truly want.Connect with Sarah Rusbatchhttps://sarahrusbatch.com/Sarah Rusbatch on Instagram:https://www.instagram.com/sarahrusbatch/Sarah on Facebook:https://www.facebook.com/sarahrusbatchcoachConnect with Sabrina:https://www.instagram.com/Sabrina_Soto/www.SabrinaSoto.com
What this episode covers
In this conversation, author Sarah Rusbatch takes us beyond the outdated "alcoholic or not" binary into the nuanced territory of gray area drinking. Sarah Rusbatch shares her personal journey from being "Sarah the party girl" to embracing an alcohol-free lifestyle that brought more joy, better health, and authentic connections. The conversation dismantles the cultural messaging that's normalized drinking for women, and what Sarah calls the "wine mom" culture where alcohol is presented as the...
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Gray Area Drinking: The Hidden Problem No One Talks About
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