Grayson Murphy - On Mountains and Mental Health

Grayson Murphy is the 2019 World Mountain Running Champion, 6th place finisher in the Olympic Trials for the Steeplechase, and a 5X collegiate All American.   She's also an environmentalist, mental health advocate and entrepreneur who makes journals for training and life. I met Grayson two years ago at a running trade show and she gave me one of her journals, which I used last year. So, I was very happy to be reconnected to Grayson by our partners at Nuun. I know that most of you don't need an introduction to Nuun. They make electrolyte solutions without sugar.  I've used Nuun in my training for years, and am still using them now as I train for the NYC Marathon. I also know that many of the people in our community love Nuun as well-- because I see so many of you posting about it on our social media channels.   So huge thanks to Nuun for sponsoring us, and for reconnecting me with Grayson! #EveryMileMatters!