Grayson Murphy | Two-Time World Champion

Grayson Murphy is a pro runner for Saucony, living in Utah. She is a two-time trail running world champion in 2019 and 2023. In addition to being among the best short course athletes for several years, Grayson was one of the first to be a true crossover runner, racing on the road, track, and trail. She's also an entrepreneur, building a stationery business as she pursues running at the highest level. No matter what she does, Grayson brings a sense of professionalism and intention, contributing to her amazing success. This is her first appearance on the podcast.   Topics discussed: What makes Grayson unique Her collegiate Coach Kyle Kepler at the University of Utah Her late start to running and fast development Her relationship with her twin sister Her engineering degree Struggles when she went pro for NAZ Elite Leaving the program and finding her calling on the trails Her 2019 World Championship  Her entrepreneurial journey Her mixed feelings on social media Moving back to UT and the significance of her home state Her GTWS debut Her upcoming wedding and her fiance's retirement from pro skiing Her expected 2024 racing schedule A lot more! RACIN' GRAYSON TRAINING LOGS   REGISTER FOR TRAILCON   Sponsors: Join our Nutrition Club with The Feed and get $80 to spend on nutrition Use code freetrail10 for 10% off Speedland Footwear Grab a trail running pack from Osprey Use code FT15 for 15% off Gnarly Nutrition Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts   Dylan Links: Instagram | Twitter | LinkedIn | Strava   ________________________   Other Freetrail podcast episodes you might enjoy:   Kilian Jornet | The New NNormal   Tim Tollefson | The Infinite Game   Clare Gallagher | Black Canyon 100k Champion   Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB