Great Birmingham Half-Marathon Tips on BBC Radio

from The Performance Physique Podcast · host Arj Thiruchelvam

This episode is taken from the BBC Radio Interview on the 16th April 2022 with Letitia George. In this episode I discuss: - My top tips for running The Great Birmingham Marathon - Biggest mistakes runners make - How far should you longest run be in half-marathon training - How I became a Performance Coach - How to get started with exercise and the, '10 minute rule' Do you want to run faster, do you have a race or a charity run booked? Applications for coaching slots are open: https://performancephysique.co.uk/running-coach/ WEBSITE: www.PerformancePhysique.co.uk   INSTAGRAM: www.instagram.com/performance_physique   FACEBOOK: www.facebook.com/performancephysique   TWITTER: www.twitter.com/Performphysique YouTube: www.YouTube.com/PerformancePhysique

What this episode covers

This episode is taken from the BBC Radio Interview on the 16th April 2022 with Letitia George. In this episode I discuss: - My top tips for running The Great Birmingham Marathon - Biggest mistakes runners make - How far should you longest run be in half-marathon training - How I became a Performance Coach - How to get started with exercise and the, '10 minute rule' Do you want to run faster, do you have a race or a charity run booked? Applications for coaching slots are open: https://performancephysique.co.uk/running-coach/ WEBSITE: www.PerformancePhysique.co.uk INSTAGRAM: www.instagram.com/performance_physique FACEBOOK: www.facebook.com/performancephysique TWITTER: www.twitter.com/Performphysique YouTube: www.YouTube.com/PerformancePhysique

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Great Birmingham Half-Marathon Tips on BBC Radio

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This episode is 14 minutes long.

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This episode was published on April 19, 2022.

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