Skip to content
Great Expectations: Competition Edition episode artwork

Sep 22, 2025 24 min

Great Expectations: Competition Edition

from Stronger Together - CrossFit Fort Pierce Hosted by Tony Degirolamo

After a 9 month hiatus, Tony and Neal sit down to talk about gearing up, melting down, and everything that should be considered when preparing for competition week.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Great Expectations: Competition Edition

0:00 24:00

Chapters

  1. 0:00 Intro
  2. 3:54 What to do the week before?
  3. 7:35 Your Go Bag and Day-Of Logistics
  4. 12:50 Attitude Adjustments
  5. 20:06 After the Competition

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Frequently asked questions

How long is this episode of Stronger Together - CrossFit Fort Pierce?

This episode is 24 minutes long.

When was this Stronger Together - CrossFit Fort Pierce episode published?

This episode was published on September 22, 2025.

Can I download this Stronger Together - CrossFit Fort Pierce episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.