Great Sleep, Every Night According to Sleep Doctor Janet Kennedy

Up all night? Sleep doctor Janet Kennedy offers tools to get your ZZZs on – no medicines needed. For 20+ years, Dr. Kennedy has been helping people break out of the cycle of bad sleep and all of its debilitating effects. She is a health psychologist, an expert in sleep disorders, and a believer that you don’t have to settle for exhaustion. A good night’s sleep doesn’t have to be a dream!SHOW NOTES + TRANSCRIPT:acertainagepod.comFOLLOW A CERTAIN AGE: Instagram Facebook LinkedIn GET INBOX INSPO: Sign up for our newsletter AGE BOLDLY We share new episodes, giveaways, links we live, and midlife resources LIKE BOOKS? Each month we do an author BOOK LOOK on Instagram Live  Follow us for the fun! @acertainagepod CONTACT US: [email protected] See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices