Greater Culture Chats - Consistency and Getting Through Workouts

Chelsea and Brad tackle the question of how do you stay consistent in showing up for yourself at the gym more days than not. They talk about different reasons that drive people and what they've learned from coaching athletes for a number of years. Once you're at the gym, how do you tackle getting through a workout that will challenge you and also allow you to come back the next day. They share how your coaches can help guide you on your fitness journey.