Greater Culture Chats - Nutrition Part 2 (When to make a change)

from Greater Culture Podcast · host Greater Culture

In this episode Chelsea and Brad highlight the main reasons they hear for when people want to make a change in their nutrition habits. These vary from aesthetics, to performance, to energy levels, to gut and intestinal issues. They share that the why behind wanting to make a change is important, and that there is never a perfect time to adjust what and how you're eating.

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This episode is 16 minutes long.

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This episode was published on May 24, 2024.

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