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Greater Culture Chats - What is an Rx vs Scaled workout? episode artwork

EPISODE · Aug 31, 2023 · 16 MIN

Greater Culture Chats - What is an Rx vs Scaled workout?

from Greater Culture Podcast · host Greater Culture

Chelsea and Brad are back on the mic to chat about what it means to perform a workout Rx compared to Scaled. They discuss when it is appropriate to modify a workout, and how you can work with your coach to find the best solution for you. The goal is always to get movement in to enhance your day, and find the right level of challenge and intensity for you. It's one of the reasons that CrossFit is for anyone and with the help of a great coach, you can adjust any workout to fit your needs for that day.

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Greater Culture Chats - What is an Rx vs Scaled workout?

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How long is this episode of Greater Culture Podcast?

This episode is 16 minutes long.

When was this Greater Culture Podcast episode published?

This episode was published on August 31, 2023.

What is this episode about?

Chelsea and Brad are back on the mic to chat about what it means to perform a workout Rx compared to Scaled. They discuss when it is appropriate to modify a workout, and how you can work with your coach to find the best solution for you. The goal is...

Can I download this Greater Culture Podcast episode?

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