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Greater Culture Chats - What is CrossFit?

EPISODE · Aug 21, 2023 · 19 MIN

Greater Culture Chats - What is CrossFit?

from Greater Culture Podcast · host Greater Culture

The definition of CrossFit is constantly varied, functional movements, performed at high intensity. What does this mean for the athletes who come come to the gym each day and is this training methodology right for you? Chelsea and Brad dig into the definition, and highlight how CrossFit can be a great option for anyone looking to improve their health, wellness, and fitness.

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Greater Culture Chats - What is CrossFit?

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This episode is 19 minutes long.

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This episode was published on August 21, 2023.

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The definition of CrossFit is constantly varied, functional movements, performed at high intensity. What does this mean for the athletes who come come to the gym each day and is this training methodology right for you? Chelsea and Brad dig into...

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