EPISODE · Jul 12, 2024 · 15 MIN
Greater Culture Chats - What should we eat?
from Greater Culture Podcast · host Greater Culture
In this episode Brad and Chelsea talk about what we should be focusing on when it comes to the types of food we eat. They highlight what will work for a majority of people to help keep us feeling and performing our best. No surprise, they talk about the importance of eating enough protein to fuel your activity and workouts and to build muscle that is directly related to our health and longevity.
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Greater Culture Chats - What should we eat?
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