Greek Culture, Family Business, & The Pursuit of Harmony | Ep.167 Savina Ortiz

Today in the blu door studio I’m joined by Savina Ortiz – Mother, Therapist & Mental Health Advocate. Savina believes that perfect balance in life does not exist, and instead promotes the idea of harmony, where different aspects of life coexist harmoniously. In this episode, Savina talks about her Greek cultural heritage, which intertwines with her upbringing within a family that’s deeply rooted in the food industry. We also explore the challenges of navigating stillness after we achieve the goals we set and the pressure of having to do something next. Savina also shares her personal experience of navigating motherhood, family business, and the importance of finding the right therapist.   Timestamps: (0:00) — Savina Ortiz Intro (9:15) — Greek Culture, Greek Food, & Family Values (25:46) — Becoming a Therapist & Self-Identity (39:35) — Family Business (53:05) — Living in Harmony (1:02:10) — Living Authentically and Finding Your People (1:13:15) — Final Thoughts   Enjoy!   One or more links below may contain an affiliate link. If you make a purchase, we will earn a small commission that helps us keep the mics on!   Thank you to our sponsors Sweat Tent: Get $100 OFF your purchase with code OTS at Sweat Tent   The Ice Pod: Portable Ice Bath: Get $10 OFF at PodCompany.com   Brrrn: Burn a ton of calories without burning a ton of cash! Get 15% Off at shop.thebrrrn.com with code STACKS15 at checkout!   Elevation Wellness: Get 10% OFF your first purchase with code STACKS at Elevation Wellness   Jasper: Scale your content 10X easier & faster with Jasper Artificial Intelligence! Tap here for a FREE Trial!   StreamYard: Create & Edit Video Podcasts, Webinars, Recordings and Host Live Videos on Social Media + More! Tap here for a FREE 14 Day Trial of StreamYard!   Creators Legal: Easy-to-use Contract templates that are perfect for Influencers & Content Creators in ANY industry. Tap Here To Try Creators Legal!