EPISODE · Oct 22, 2025 · 52 MIN

Green Flag Energy

from Don't Quote Us with Al and Val · host Alani and Valeria

We're channeling Green Flag Energy in ourselves and the people we let in. From reciprocity and consistency to real conversations about values. In this episode, Al and Val get honest about what healthy effort actually looks like in others and in themselves. Because being the green flag isn't just about how you love others, it's about how you let yourself be loved. Expect honesty, laughter, and a little self-exposure.

Episode metadata supplied by the publisher feed · Published Oct 22, 2025

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Green Flag Energy

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