Greer Kirshenbaum PhD on parenting a preemie baby, how to find rest when you need it, and how expectations can shape our experience

SUMMARY- Join Carly and Greer as they discuss parenting a preemie baby, and the safe sleep information that is available, sleep hygiene, how to find rest even when you can't find sleep, and how our expectations around sleep shape our experience of what is or isn't a problem.There's a few mentions of safe sleep and bed-sharing, if you'd like more information, here's a helpful article- https://www.littlesparklers.org/safer-sleepFull episode transcript available here: https://www.littlesparklers.org/greer-kirshenbaum/You can find Greer on her website (https://www.nurtureneuro.com/), on Instagram, and Facebook.To get access to exclusive content and conversation to get even more out of the show Join us on Patreon today for just A$4.99/ month: https://www.patreon.com/littlesparklersSupport this show http://supporter.acast.com/the-beyond-sleep-training-podcast.“The Beyond Sleep Training Podcast (Podcast) is hosted by Little Sparklers (us, we or our).  The primary purpose of this Podcast is to educate and inform. It does not constitute professional advice or services. We invite guests on the Podcast from time to time (Guests). In listening to this Podcast you acknowledge and agree that the views expressed in this podcast are: information only and do not constitute professional advice from us or our Guests;personal to us and our Guests and do not necessarily reflect any other agency, organisation, employer or company and may not be verified for accuracy; andgeneral in nature and do not refer to any unique situation. If you take action on the basis of any Podcast episode, you should obtain professional advice – whether legal, financial, accounting, medical or otherwise – before proceeding. This Podcast is available for private, non-commercial use only. Advertising which is incorporated into, placed in association with or targeted toward the content of this Podcast without our express approval is forbidden. You may not edit, modify, or redistribute this Podcast. We assume no liability for any activities in connection with this Podcast or for use of this Podcast in connection with any other website, third party streaming service, computer or playing device.Support this show http://supporter.acast.com/the-beyond-sleep-training-podcast. Hosted on Acast. See acast.com/privacy for more information.