Greg Graber, author of Slow Your Roll, Mindfulness for Fast Times

"As an educator and a parent of a middle school child with a learning disability, I have benefited from Greg's mindfulness sessions. The information I have learned in these sessions has enabled me to be more proactive in monitoring her time with electronics and giving her more opportunities to be creative on her own and live in the moment." Greg Graber, author of Slow Your Roll, Mindfulness for Fast Times, joins us to talk about how mindfulness can help parents and educators through the stressful moments that come up everyday.  _  Alabama Care is partially supported by http://www.ACDD.org The views expressed are not necessarily the views of these organizations.