Greg Lukianoff's LAST MEAL episode artwork

EPISODE · Jun 17, 2025 · 28 MIN

Greg Lukianoff's LAST MEAL

from LAST MEAL with Tom Nash · host Last Meal with Tom Nash

Is free speech under attack? In this episode of Last Meal, I sit down with Greg Lukianoff—lawyer, author, and president of FIRE—to discuss the rise of cancel culture, the psychology of censorship, and why free expression is critical to a functioning democracy. We talk about the impact of ideological conformity, the growing fragility in institutions, and what happens when we silence dissent instead of engaging with it.Discover Greg’s unique approach, 'constructive pessimism' or 'Russian optimism,' as a means to achieve happiness. Learn about his passion for his choice of Last Meal, rooted in his family's tradition. But it's not all light-hearted: Greg delves deep into his personal battles with depression and suicidal thoughts, sharing the life-saving importance of Cognitive Behavioral Therapy. Explore his sharp observations on free speech, the pitfalls of cancel culture, and the dire consequences of intellectual disempowerment. Anchored by a love for comic books and a relentless quest for authenticity, this episode is a compelling blend of humor, hardship, and hope, leaving you hungrier than ever for a genuine taste of life's complexities. Don't miss it!00:00 Intro00:56 Greg's Last Meal02:36 Comic Books and Free Speech03:13 The Struggles of Defending Free Speech05:59 Battling Depression: A Personal Journey10:57 Cognitive Behavioral Therapy and Recovery15:11 The Rise of Cancel Culture20:55 The Power of Honest Conversations25:15 Greg's worst present 28:00 Last WordFollow Greghttps://x.com/glukianoffFollow Tomhttps://www.instagram.com/djhookie/***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast

Is free speech under attack? In this episode of Last Meal, I sit down with Greg Lukianoff—lawyer, author, and president of FIRE—to discuss the rise of cancel culture, the psychology of censorship, and why free expression is critical to a functioning democracy. We talk about the impact of ideological conformity, the growing fragility in institutions, and what happens when we silence dissent instead of engaging with it.Discover Greg’s unique approach, 'constructive pessimism' or 'Russian optimism,' as a means to achieve happiness. Learn about his passion for his choice of Last Meal, rooted in his family's tradition. But it's not all light-hearted: Greg delves deep into his personal battles with depression and suicidal thoughts, sharing the life-saving importance of Cognitive Behavioral Therapy. Explore his sharp observations on free speech, the pitfalls of cancel culture, and the dire consequences of intellectual disempowerment. Anchored by a love for comic books and a relentless quest for authenticity, this episode is a compelling blend of humor, hardship, and hope, leaving you hungrier than ever for a genuine taste of life's complexities. Don't miss it!00:00 Intro00:56 Greg's Last Meal02:36 Comic Books and Free Speech03:13 The Struggles of Defending Free Speech05:59 Battling Depression: A Personal Journey10:57 Cognitive Behavioral Therapy and Recovery15:11 The Rise of Cancel Culture20:55 The Power of Honest Conversations25:15 Greg's worst present 28:00 Last WordFollow Greghttps://x.com/glukianoffFollow Tomhttps://www.instagram.com/djhookie/***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast

NOW PLAYING

Greg Lukianoff's LAST MEAL

0:00 28:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of LAST MEAL with Tom Nash?

This episode is 28 minutes long.

When was this LAST MEAL with Tom Nash episode published?

This episode was published on June 17, 2025.

What is this episode about?

Is free speech under attack? In this episode of Last Meal, I sit down with Greg Lukianoff—lawyer, author, and president of FIRE—to discuss the rise of cancel culture, the psychology of censorship, and why free expression is critical to a functioning...

Can I download this LAST MEAL with Tom Nash episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!