EPISODE · Jun 17, 2025 · 28 MIN

Greg Lukianoff's LAST MEAL

from LAST MEAL with Tom Nash · host Last Meal with Tom Nash

Is free speech under attack? In this episode of Last Meal, I sit down with Greg Lukianoff—lawyer, author, and president of FIRE—to discuss the rise of cancel culture, the psychology of censorship, and why free expression is critical to a functioning democracy. We talk about the impact of ideological conformity, the growing fragility in institutions, and what happens when we silence dissent instead of engaging with it.Discover Greg’s unique approach, 'constructive pessimism' or 'Russian optimism,' as a means to achieve happiness. Learn about his passion for his choice of Last Meal, rooted in his family's tradition. But it's not all light-hearted: Greg delves deep into his personal battles with depression and suicidal thoughts, sharing the life-saving importance of Cognitive Behavioral Therapy. Explore his sharp observations on free speech, the pitfalls of cancel culture, and the dire consequences of intellectual disempowerment. Anchored by a love for comic books and a relentless quest for authenticity, this episode is a compelling blend of humor, hardship, and hope, leaving you hungrier than ever for a genuine taste of life's complexities. Don't miss it!00:00 Intro00:56 Greg's Last Meal02:36 Comic Books and Free Speech03:13 The Struggles of Defending Free Speech05:59 Battling Depression: A Personal Journey10:57 Cognitive Behavioral Therapy and Recovery15:11 The Rise of Cancel Culture20:55 The Power of Honest Conversations25:15 Greg's worst present 28:00 Last WordFollow Greghttps://x.com/glukianoffFollow Tomhttps://www.instagram.com/djhookie/***Produced by: This is 42 & The Milk BarFor more episodes and updates, visit:🔗 www.lastmealwithtomnash.comConnect:http://instagram.com/lastmealtomnashhttp://facebook.com/lastmealtomnashhttps://www.tiktok.com/@lastmealtomnash🎬 Credits:Producers: Desh Amila | Peter Cramer | Tom NashSeries DOP: Lauren MuirOpening Titles Cinematography: Patrick Harrishttps://www.patrickharris.com.au/Additional Cinematography:Paul Howard (https://www.dophoward.com/)Jonathon LeGrice (https://www.jonolegrice.com/)Editors: Peter Cramer | Tom Nash🍽️ Special Thanks:Opening titles filmed at Porteño, Sydney – a huge thank you to Ben, Elvis & the team for their hospitality, and for Sydney’s finest dining experience. 📩 For official inquiries, please email: [email protected]#LastMeal #TomNash #Food #Wisdom #Podcast