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Greg Pain: Core strength is key

An episode of the The Weekend Collective podcast, hosted by Newstalk ZB, titled "Greg Pain: Core strength is key" was published on March 23, 2025 and runs 40 minutes.

March 23, 2025 ·40m · The Weekend Collective

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Episode Description

Training methods, core strength, and footwear. 

Biomechanist Greg Pain joins to discuss how the way people move impacts their results. 

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